SUNDAY @ 10:00am
Arnis is the Philippines' national martial art and sport.
Modern Arnis is the Filipino martial art founded by the late Remy Presas which combines elements from the traditional Presas family style of Bolo (machete) fighting, the stick-dueling art of Balintawak Eskrima, and other Filipino and Japanese martial arts.
MANO - MANO - hand to hand techniques
DUMOG - joint manipulation and throws
SANDATA - Weapons including single and double stick, knife and sword and dagger
ANYOS - Forms, choreographed routines similar to Kata/Hyung/Poomse in other martial arts
Classes are 2 hours long and only held on Sundays at 10am.